Frequently Asked Questions

Frequently Asked Questions (FAQ)

Helping you feel confident and informed as you take your next step toward personal freedom.

1. What is Project Uhuru Coaching?

Project Uhuru is a life coaching practice designed to help individuals break free from the limitations that hold them back. Through personalized coaching sessions, practical tools, and NLP-based methods, clients are guided toward transformation in areas such as identity, mindset, career, relationships, and purpose.

2. What services do you offer?

We offer:

Life Coaching (personal transformation, purpose, emotional clarity)
Business Coaching (entrepreneurship, career clarity, growth strategy)
Mind Shifting Sessions (deep mental reprogramming using NLP)
Hybrid Coaching (a tailored mix of life and business coaching)
Digital Resources (worksheets, session summaries, and journal prompts)

3. Who is your coaching for?

Our ideal clients are men aged 21 to 65 navigating challenges in:

Masculinity and identity
Divorce, fatherhood, or relationships
Career transitions or entrepreneurship
Self-doubt, procrastination, or lack of clarity

However, coaching is open to anyone ready to make a powerful change.

4. What is NLP and how is it used in your sessions?

NLP (Neuro-Linguistic Programming) is a framework that explores how language and mental imagery influence behavior.

We use NLP in structured exercises to help clients:

Reframe limiting beliefs
Visualize future success
Reprogram thought patterns
Craft empowering personal narratives

5. What can I expect from a typical session?

Each 90-minute session is guided, goal-driven, and includes:

A review of previous goals
Mindset exercises and tools
Deep coaching conversation
Assigned “homework” for growth between sessions
A session summary and reflection prompts

6. How do I book a session?

You can book a session directly through our website using the Booking Portal. Select your session type, choose a time, and receive instant confirmation. First-time clients will also receive a short intake form to complete before the session.

7. Do you offer remote or in-person coaching?

All sessions are currently offered remotely via Zoom, with flexible time slots to suit international clients. In-person sessions may be available by request (location-dependent).

8. How much does coaching cost?

At Project Uhuru, we have a number of different coaching solutions. Our preferred way of engaging with our clients is through extended life transformation experiences. These are designed to take the client through a period of self-discovery before developing strategies that they can take into the rest of their lives.

We do also do ad-hoc coaching sessions, whenever a client needs a single, rapid intervention. These sessions are priced as follows:

Life Coaching: R 500 (SA) / $100 (Intl) per session (60 - 90 Minutes)
Business Startup Coaching: R 750 (SA) / $175 (Intl) per session (60 - 90 Minutes)
Executive Coaching: R 1,250 (SA) / $250 (Intl) per session (60 - 90 Minutes)

9. What is your cancellation policy?

We require a minimum of 24 hours' notice for cancellations or rescheduling. Late cancellations or missed appointments will be charged the full session rate.

10. How can I tell if coaching is right for me?

Take our free "Do You Need Coaching?" Quiz on the website. It helps you discover whether life coaching, mind shifting, or a hybrid approach is right for you. You’ll receive immediate results and an option to schedule a discovery call.